Dear Jo72,
I am so sorry to hear of your ectopic pregnancy and loss and of the difficult time you are going through.
I think many of us can feel isolated following ectopic pregnancy and when we do not have support from our partners this can compound our feelings of isolation. I am sorry your relationship did not survive this testing time, my heart goes out to you that you have had to go through this, and mostly alone as you were living abroad.
Even though I had support from family and friends, I don’t think they truly understood how I felt and many expected me to just get over it quickly too. Ten years on, I still honour my baby on the day of our loss, if this is something you wish to do, please do whatever you need to to help your heart heal.
You mentioned you felt depressed, this can be quite common following a loss and understandable given everything you have been through. We at the Trust believe that talking through what happened and your emotions as and when you can helps the healing process. We operate a helpline service and there’s no pressure whatsoever but if you would ever like the opportunity to speak over the phone to someone who has been through a similar experience, do feel free to call, details are below. We can take things at your pace entirely and you are free to ask any questions that are on your mind. You can talk about the ordeal you have been through and express your feelings to vent and let off some steam. We can exchange emails too, if you prefer that route. We’ll simply be here for you, however you wish and for as long as you wish.
In addition, you can ask to see a GP at your practice and ask them to explore ways in which you can get help and this can include referrals for “talking therapies” or counselling. We have information on our website about finding counselling services.
The charity Mind may also be of assistance. They have local centres and support groups and can offer services on a means-tested basis or sometimes free. You can find your local centre following this link if that may be useful too: http://www.mind.org.uk/information-support/local-minds/
You have friends here who understand and we will be here for you for as long as you need,
Sending much love and warm hugs,
Karen x
The Ectopic Pregnancy Trust
Registered Charity Number: 1071811
Ectopic pregnancy patient information suite: Highly Commended in the 2019 BMA Patient Information Awards
During the coronavirus outbreak, The EPT team is still working hard to provide crucial information and support to women and families experiencing ectopic pregnancy as quickly and efficiently as we can.
If we have been able to help you, are you able to help us with a small donation or by volunteering or fundraising?
Further information is available at ectopic.org.uk
Email us: ept@ectopic.org.uk
We provide a call-back helpline service: 020 7733 2653
Take a look at our newsletters and subscribe to our mailing list here: https://mailchi.mp/986bdd6091ee/ectopic-matters
Detailed medical information can be found on our website. Please remember online medical information is NO SUBSTITUTE for expert medical advice from your own health care team