Dear Jazysha,
I am so sorry to hear of your ectopic pregnancy loss.
We don’t ordinarily advise to avoid foods, just those fortified with folic acid or naturally high in it. I would take foods in moderation. I’m not sure what banana pudding is, but again, I would suggest you are safe to say it in moderation.
When we experience ectopic pregnancy we are suddenly faced with a life threatening emergency and it’s treatment, reduction in fertility, concerns about the future and the loss of our babies. Experiencing any one of these is an ordeal, putting them together is immense and your feelings are completely normal. Be kind to yourself and allow time to grieve and heal both physically and emotionally.
We will be here for you for as long as you need,
Sending much love
Karen x
The Ectopic Pregnancy Trust
Registered Charity Number: 1071811
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