Dear reba,
I am so sorry to hear of your ectopic pregnancy loss,
We hear from many women who struggle with news about pregnancy from their friends, colleagues and families. This is very normal and I was the same after my loss. When I had my ectopic pregnancy I had to attend a family function and a close family member was heavily pregnant. I spent the whole day and evening avoiding her as I found it too hard to be near her. It’s what I needed to do to get through the day and have some space. This was only one evening, having to do this daily at work just be totally exhausting and I am so sorry you are going through this.
Are you able to speak to your boss about moving desks or offices if it would be too much for you to speak to her directly? I think at this point you need to protect your heart in whatever way you need. This does not make us “bad” people and it is possible to be happy for those around us while grieving for our own loss. Pregnancies and babies can be a very stark reminder of what could have been and it can be painful.
Please do be gentle with yourself and you can talk to us whenever you need,
Sending much love and warm hugs,
Karen x
The Ectopic Pregnancy Trust
Registered Charity Number: 1071811
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