Hi,
I’m so sorry for everything you are going through. I also found out that I was having an ectopic pregnancy in May. I never knew how horrific the whole experience could be, I had methotrexate and surgery. Everything from the sitting in waiting rooms for hours, scan anxiety, surgery aftermath, the pains, the recovery… it was all so much worse than I had ever realised before when I was blissfully ignorant to what an ectopic pregnancy was truely like.
What I am finding is helping me, as I am still recovering, is taking pride in how strong I’ve been. I’ve just survived something truely awful and I’m still here, carrying on. I faced one of my biggest fears in that surgery. You have also just been strong, be proud of your strength.
I’ve also thrown myself into focusing on recovery. I don’t know what the future holds for me, but I do know that if I recover my body properly I can try again in the future and give myself the best chance. If that doesn’t work then there are other avenues I can go down. It’s not over yet.
I did not feel like this at first but am now settling with the idea of going with the flow…
I’ve personally not taken medication but I have taken a lot of vitamins and iron to build myself back up. Been doing restorative yoga and met some lovely friends there. Been to meditation and healing which really relaxed me and brought my anxiety down. I’m currently seeing an accupunturist who specialises in fertility and gynaecology. He has put me on a diet to help my body heal as best as it can and the accupunture is to balence my hormones.
After feeling like my body was failing, I now feel like I’m working with my body again and pouring love into it. It’s making me feel better mentally and physically everyday.
Please don’t let people get impatient with you. You take time to heal. Focus on yourself and your body. How you feel is normal but you don’t know what the future holds. My advice would be, for right now, stay in the present. Take it day by day. Try to focus on healing and feeling better and then before you know it, a week would of passed without you feeling as sad… and then maybe a month…
But obviously speak to your GP if any feelings are overwhelming.
Just know you are normal and you are not alone.
You’ve just made it through something terrible, you are strong! Keep going x