Hello All,
I had surgery on Friday 6th April for my ectopic. I had my right tube removed and all has been what I guess I think to be a ‘normal’ recovery?!
I decided today (9 days after surgery) I would go back to work. I am in an office so didn’t think it would be too bad.
By the afternoon I was exhausted and in lots of pain in my lower abdomain.
Guess my question is whether this is normal? I’ve not really moved around all day but have been sat upright in a chair rather than reclining regularly as I have been.
Have I gone back to work too soon??
Any help appreciated 
Dear Blessed89,
I am so sorry to hear of your ectopic pregnancy and loss,
Experiencing an ectopic pregnancy is a huge ordeal and you are in the early stages of recovery. Your body needs time to heal from your surgery which is in itself a gruelling task. You have also had to process the loss of your baby and been through an immense rollercoaster of emotions - all of this will take time to come to terms with.
You should take it very easily for about six weeks after surgery. Your body will be using its energies to heal internally. It is normal to feel physically and emotionally exhausted during this time and please do be kind to yourself. Recovery can take time and some days will be better than others, one day you maybe ok and the next you maybe in discomfort or more emotional. This is perfectly usual and the healing process will go back and forth in this way for however long you need. It is important to listen to your body’s signals and pain and feeling tired are your body’s signs to tell you to rest. We suggest keeping a healthy balanced diet, drinking lots of water and resting. Once your wounds have healed, very gentle exercise such as a short walk can help, but please do take this slowly.
We generally advise that after six weeks you should be able to return to most jobs from a physical point of view, but many women need to take more time off to help them deal with the psychological (emotional) impact of the loss of their baby and the frightening experience they felt being diagnosed with and treated for an ectopic pregnancy.
Everybody is different but it is early to return to work. If you feel you need further time off, please do not hesitate to contact your GP.
Sending much love,
Karen x
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